Audio Recordings

Our general Hypnotherapy and meditation recordings should be used in a quiet place, preferably using headphones to ensure best results.


The meditations are for relaxation and can help with anxiety and stress.


The Hypnotherapy recordings are general and can help in a lot of cases. You may find however that you need something more specific, if so please make an appointment as all hypnotherapy audio recordings provided as part of a Hypnotherapy treatment plan are bespoke recordings to address your specific issues.


***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones, and sitting or lying in a comfortable, quiet place where you will not be disturbed.

Our Hypnotherapy and Meditation recordings are sold for personal use only. No Public performance or onward sale or licensing is permitted by any means including, but not limited to, Digital Distribution or Streaming Services. Recordings may not be uploaded to YouTube or any other online platform or social media network.

© Parga Sims, 2020, all rights reserved
℗ Parga Sims, 2020, all rights reserved 

01772 600426

© 2019 Parga-Sims.